Young adults experience key life changes whether they are going to college or moving out on their own. It is exciting to take on new responsibilities and make your own choices. EFNEP offers young adults, ages 18-26, the opportunity to build healthy habits by offering food and nutrition classes tailored to me their needs. EFNEP helps young adults to make some of these choices with healthy tips, tools, and resources in a series of nine classes that focuses on meal planning, cooking skills, basic nutrition, eating on a budget, and much more. The classes are hands-on and interactive, giving participants a real-world experience as they learn.