Healthy Living Has No Age Limit

Discover EFNEP Classes Designed for Older Adults

Retirement can bring new opportunities, new routines, and sometimes new challenges, especially when it comes to eating well, staying active, and managing a food budget.

That's where EFNEP can help.

The Expanded Food and Nutrition Education Program (EFNEP) offers free, friendly classes that provide practical tips for healthy living. Whether you're cooking for one, caring for a spouse, helping with grandchildren, or simply looking for fresh ideas, EFNEP is here to support you.

Why Join EFNEP?

• Eat Well Without Breaking the Budget

• Cook for One or Two

• Make Food Safety Simpl

• Connect with Other

Meet Your New EFNEP Educator

We're excited to welcome a new EFNEP educator, Catherine Wilhelm. She is dedicated to serving older adults in our community.

With a passion for helping people live healthier lives, our educator provides engaging, easy-to-understand lessons focused on practical skills that can be used right away. Every class is designed to be welcoming, supportive, and enjoyable, because learning should be both helpful and fun.

Ready to Join Us?

Whether you want to eat healthier, save money, learn new recipes, or connect with others in your community, EFNEP has a place for you.

Take the next step toward a healthier future, one meal, one recipe, and one healthy habit at a time.

Enroll in a free EFNEP class today: Catherine Wilhelm (234) 348-6140

Because it's never too late to learn something new, improve your health, and enjoy the journey along the way.