Being a Parent/Guardian with children can leave our glass feeling half empty instead of half full. For that reason, let’s Breathe Into Change! This is a Parent/Guardian-focused program that can help us better serve our family by taking care of ourselves too!
Over the course of 4 classes, we will improve our emotional wellbeing through mindfulness techniques and showing our True Colors!
Childcare will be available. Participants who attend classe swill receive prizes for attending!

Classes
In Person:
04/07/25 6:00-8:00p
04/14/25 6:00p-7:30p
04/21/25 6:30p-7:30p
04/28/25 6:30p-7:30p
Alliance Commons
405 S. Linden Ave.
Alliance, OH 446201

RSVP to  https://go.osu.edu/breathealliance25

For more information click here